vItAmInS and all information

People that are on blood thinning or anticoagulant drugs after a stroke or surgery should limit intake of Vitamin K rich foods. Because Vitamin K primarily promotes blood clotting, you need to ask your doctor if you should eat more foods low in Vitamin K.if you’re looking to restrict your daily of intake ofVitamin K [...]

There are many great foods out there which serve as a great source for vitamin K. Vitamin K is a “fat soluble” vitamin, which means that although vitamin K foods will always provide those vitamins, the impact of the vitamins are best when ingested with fat. Vitamin K is an extremely important vitamin to have [...]